Alan O’Mara is a mental performance coach who specializes in developing resilient athletes and confident teams.
He empowers performers to thrive under pressure and enjoy the journey to sustainable high performance.
Mental Performance Coaching
Alan builds more resilient athletes and confident teams.
Supporting Head Coaches
Alan empowers head coaches to perform at their best and bring out the best in others.
About Alan
Alan O’Mara is also a former elite athlete, successful head coach and best-selling author.
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“Alan fast-tracked the process of us getting to know each other and understanding what we wanted to accomplish as a team. It was instrumental to our development and growth.”
Jamie Boyle, New York GAA.
“If you’re looking to enhance your performance skills and well-being strategies, on or off the pitch, I would highly recommend working with Alan.”
Orlagh Farmer, six-time All-Ireland winner
“Alan’s commitment to the boys was felt from day one, and the environment he created gave the group a chance to open up and be vulnerable with each other.”
Sean Reilly, Manhattanville Men’s Soccer Head Coach and NCAA Skyline Conference Champions.
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