Mental Performance

Our Mental Performance Workshops empower teams to perform at their best and achieve meaningful success. 

We have a proven track record of accelerating player development, improving mental skills and delivering for title-winning coaches in Ireland, UK and US (testimonials below).

The 5 workshops we deliver are:

  • Leadership: We help teams to maximize their strengths and develop courage
  • Mental Toughness: We help teams to overcome challenges and develop resilience
  • Team Performance: We help teams to improve performance levels and enhance connection
  • Team Vision: We help teams to implement their team values and enhance commitment
  • High Performance Mindset: We help teams to perform under pressure and develop communication

If you are interested in implementing our Mental Performance Workshops, please email alan@realtalks.ie

Testimonials

“Alan’s work took our program to the next level. The modern athlete, especially in the college environment, needs a coach off the field that they can trust. Alan’s commitment to the boys was felt from day one, and the environment he created in his workshops gave the group a chance to open up and be vulnerable with each other.

Sean Reilly, Manhattanville Men’s Soccer Head Coach and NCAA Skyline Conference Champions.
Skyline Conference, 2023 Men’s Soccer Champions – Manhattanville College