Alan O’Mara is a mental performance coach with a proven track record of delivering outstanding results.
He specializes in building resilient, connected and confident teams that enjoy the journey to high performance.
Mental Performance Coaching
Alan empowers coaches, athletes and teams to develop key mental skills.
Supporting Head Coaches
Alan eases the burden of leadership and helps coaches with the high performance puzzle.
About Alan
Alan O’Mara is a mental performance coach and best-selling author.
Real Talks Newsletter
The Real Talks newsletter goes a layer deeper. As a subscriber, you receive insights and extras from each week’s podcast. Subscribe now and help grow the Real Talks community.
“Alan fast-tracked the process of us getting to know each other and understanding what we wanted to accomplish as a team. It was instrumental to our development and growth.”
Jamie Boyle, New York GAA.
“If you’re looking to enhance your performance skills and well-being strategies, on or off the pitch, I would highly recommend working with Alan.”
Orlagh Farmer, six-time All-Ireland winner
“Alan’s commitment to the boys was felt from day one, and the environment he created gave the group a chance to open up and be vulnerable with each other.”
Sean Reilly, Manhattanville Men’s Soccer Head Coach and NCAA Skyline Conference Champions.
Find out how Real Talks can help you
We are committed to empowering people to live happier, healthier and more successful lives. Please reach out if you would like to collaborate or support us to do good in the world.