We empower people to live happier, healthier and more successful lives.

We deliver Real Talks through our weekly podcast, mental performance coaching for sports teams and keynote speeches on well-being and leadership.

Well-being Speaker

Alan shares key insights from his book and well-being journey.

Mental Performance Coach

Alan develops confident, resilient and connected sports teams.

Podcast Host

Alan chats with authentic people on his weekly podcast.

Real Talks Newsletter

The Real Talks newsletter goes a layer deeper. As a subscriber, you receive insights and extras from each week’s podcast. Subscribe now and help grow the Real Talks community.

“Alan fast-tracked the process of us getting to know each other and understanding what we wanted to accomplish as a team. It was instrumental to our development and growth.”

Jamie Boyle, New York GAA.

“If you’re looking to enhance your performance skills and well-being strategies, on or off the pitch, I would highly recommend working with Alan.”

Orlagh Farmer, six-time All-Ireland winner

“Alan’s commitment to the boys was felt from day one, and the environment he created gave the group a chance to open up and be vulnerable with each other.”

Sean Reilly, Manhattanville Men’s Soccer Head Coach and NCAA Skyline Conference Champions.

Find out how Real Talks can help you

We are committed to empowering people to live happier, healthier and more successful lives. Please reach out if you would like to collaborate or support us to do good in the world.